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How to Perform CPR at Home in 5 Easy Steps?

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About 75 to 80% of cardiac arrests take place in residential spaces. Because cardiac arrest is not common in only those with heart disorders, it can happen to anyone at any time. It is a preemptive move to take a CPR course, so if someone at home is choking or not breathing, you can take charge of the emergency. Advanced Resuscitation Course Perth trains you to perform CPR at home from the comfort of your space. Let this blog explain how this process works before you throw yourself into it.

How to Perform CPR at Home in 5 Easy Steps

The Advanced First Aid Training Perth breaks the process into sizable pieces. The 5 primary steps of CPR are explained below:

Analyze the case

Before you help the patient, survey the situation. Is there a fire, traffic, speeding vehicles, or other dangerous factors threatening your safety? At home, you’re less likely to run into traffic issues. Go to the injured person and ask them if they are okay. 

This allows you to assess if they are responsive. Check for wounds. Ask someone to notify the emergency services while someone else can scout the public buildings and offices for an AED Machine. The Advanced Resuscitation Course Perth trains you to use this cardiac arrest equipment.

Open their airway

Usually, there’s a small window between finding the AED Machine or getting professional help. The Advanced First Aid Training Perth prepares you to make the patient as comfortable as possible. Provide them with a stable backrest to relax and lift their chin. This offers a better look at their airways. If you see bile or bits of food, remove it only if it is budging with a nudge. If not, leave it alone to avoid pushing it further up the airway.

Observe their breathing

Bring your ear closer to their mouth and take note of their breathing in 10 seconds. Do not begin CPR if they are unconscious but breathing. They could be short of breath, gasping, or not breathing at all. If they’re only gasping or not breathing, initiate CPR. The Advanced First Aid Course Perth trains you to look for spinal energy. If there isn’t one, you’re clear to adjust them into a recovery position. Here’s how you create the recovery position:

  • The patient’s nearest arm needs to be righted to 90 degrees.
  • Place their other hand diagonal to the other shoulder.
  • With one leg straight on the floor, lift the other one and shift it to your side.
  • Form a right angle with the leg on top.
  • Angle their head by adjusting the chin to open their airways.

Begin chest compressions

The Advanced First Aid Course demonstrates the CPR process and asks you to practice it at home. Stretch your arms, straighten your elbows, and overlap one hand over the other on the casualty’s chest. In the center of an adult’s, use the heels of your hands to sink at least 2 inches in. Provide 100 compressions per minute and make sure their chest pulls upwards with every compression. 

Facilitate rescue breathing

Manually supplying them with oxygen reduces the risk of brain damage. The Advanced First Aid instructors train you to execute rescue breathing. Lift their chin gently and tilt their head backwards. Use two fingers to pinch the nose shut and cover their mouth with yours. Exhale a lungful of breath into their mouth for their chest to rise. They may be choking if their chest fails to rise on the second attempt. Repeat this loop of 30 compressions until help or AED machines arrive.

CPR in Infants and Children

The Advanced First Aid Course teaches you that Cardiopulmonary resuscitation in infants and children is slightly different from CPR in adults. The key differences between the two are given below:

  • With a hand on their forehead, gently rest their head backwards.
  • Children may respond to your questions and answer if they are okay. With infants though, you need to move their foot’s sole to see if they react.
  • Press your hands 2 inches deep for a child while keeping it to no more than 1.5 inches for infants.
  • Performing CPR in children is similar to adults. Pinch their nose and give rescue breaths between the intervals of 30 compressions. However, in infants, cover their nose with your mouth and push air from your lungs into their nose. Only begin chest compressions if they remain unresponsive.

Master CPR and Save Lives at Home

Accidents and traumas lead to breathing obstructions, regardless of whether or not the patient has a history of heart issues. At home are the people closest to you, so naturally, you would want to increase their odds of surviving. Learning to perform CPR goes beyond your home, though. 

The Advanced Resuscitation Course Perth not only allows you to save lives everywhere you go, but it also comes with getting an edge over your competition. Get in touch with West Coast First Aid Centre’s panel to learn about enrolment slots and more.