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Why Is It Important to Complete a CPR Refresher Course?

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Heart attacks can be deadly, yet lives can be saved by doing CPR the right way. CPR Courses Perth is dedicated to teaching you how to act fast and with assurance in emergency conditions. This blog will talk about why it is important to keep refreshing your CPR skills.

What is CPR?

CPR stands for cardiopulmonary resuscitation. CPR is a first aid tip to revive someone in crisis. It has two steps: chest compressions and rescue breaths.

Chest Compressions:

Chest compressions help to send oxygen to the brain and other organs. To perform, place your hands one on top of the other in the center of the chest. Push two inches deep. Pump 100-120 compressions per minute.

Rescue Breaths:

First, check if the windpipe is clear. This involves blowing oxygen into the lungs. To perform, tilt back the head, seal your mouth around theirs, and blow. Make the chest rise and perform for one second. Give two of these after 30 chest compressions.

Compressions should be 2 inches deep for a child using one hand. For an infant, use two fingers to compress 1.5 inches deep. Rescue breaths should be gentle here.

Why Is CPR Important?

Heart attacks occur when the heart stops beating suddenly. This can cause brain damage or even death. Multiple cardiac arrests occur outside of hospitals each year in the U.S. alone. With the prevalence this high, knowledge of CPR across the general public is crucial for saving lives in those critical first few minutes. Learning CPR skills empowers people to take action right away when it really counts.

What Is a CPR Refresher Course?

A CPR refresher course Perth is a training class designed to review and renew CPR knowledge and skills for both lay rescuers and healthcare providers. It is recommended that CPR certification be renewed every 2 years to maintain lifesaving skills.

Specific topics covered in a refresher course include:

  • Rescue breathing methods
  • Sequencing and ratio of compressions to breaths
  • Using personal protective equipment for safety
  • Identifying cardiac arrest and initiating CPR quickly
  • Relief of foreign-body airway obstruction

Refresher courses provide an excellent opportunity to ask questions and clarify any uncertainties about CPR skills. They ensure skills are up-to-date and ready for emergencies.

Benefits of Taking a CPR Refresher Course

Taking a CPR refresher course provides many advantages for improving lifesaving skills.

  • Stay up-to-date with the latest techniques:
    CPR guidelines are updated periodically based on the latest medical research. Taking a refresher allows you to stay current on the most efficient techniques.
  • Boost your confidence:
    In emergencies where time is of the essence, hesitation can be costly. CPR refreshers play a vital role in building confidence through hands-on practice.
  • Save lives:
    Ultimately, the greatest benefit of a CPR refresher is being able to save a life when minutes matter most. CPR Courses Perth Refresher ensures that you can perform CPR whenever needed. 

CPR Courses in Perth

There are many CPR Courses Perth available for certification or to refresh your skills. Whether you need training for healthcare, childcare, or personal knowledge, CPR skills can help save lives.

CPR Courses Perth 

Initial CPR courses Perth range from 4-8 hours, depending on the level of detail covered. These courses are suitable for healthcare professionals, teachers, fitness instructors, and the general public.

CPR Refresher Course Perth

A CPR refresher course Perth is designed to reinforce skills for individuals with prior CPR training. These courses typically last 2-4 hours and cover updated techniques based on the latest protocols.

CPR Training Perth

CPR training Perth covers everything from awareness to advanced cardiac life support. The level of training required depends on your profession and responsibilities. 

CPR Refresher Course Online Australia

For added convenience, CPR refresher courses online Australia are available. West Coast First Aid Training offers CPR courses Perth to refresh your CPR certification easily from home.


Every year, hundreds of thousands of lives hang on the brink after cardiac arrest. Equipping citizens with CPR skills is crucial to saving lives. Consider taking a course and refreshing your skills every two years. Join a growing community of empowered lifesavers. Sign up for CPR training in Perth with West Coast First Aid Training now. With your proactive approach, we can bring more people back from the brink.